Do you always feel fatigued during the day or do you feel like you need a cup of coffee to accomplish tasks at your job? Work can be exhausting and cause a lot of stress on yourself and peers. Just know, your not alone. Whether you work in an air-conditioned unit or building doesn’t mean that you are sitting in luxury while your job can be hard and intensive with your surrounding environment. The way you take care of yourself while at work can have a long-term effect on your health and well-being. Especially since the temperatures are now rising with the spring weather in Arizona hitting closer to the triple digits. The addition of outdoor heat and dry air inside can consume your hydration levels quickly. More times than not, a lack of concentration at work or the lack of energy can be directly related to the amount of water in the body. Most people will easily blame fatigue on not getting enough sleep but that may not be the case. White Water delivery can help keep that affect at bay, and its important to encourage your employees or peers to drink water throughout the day at the office.
The Signs of Dehydration
Most workers are so focused in their day-to-day activities that they don’t want to get up and take a break to drink a glass of water to stay hydrated. By the time that they become thirsty, its a sign of mild dehydration in the body. Unfortunately, even a small dose of dehydration can effect your employees productivity and it will soon show. Our bodies are made up of 70 percent water and the brain constitutes 85 percent of that water in the body. This means that even mild dehydration can affect the function of our body in a great way. From getting sidetracked to feeling sleepy, this may make employees feel irratedated or unhappy. An easy solution to the problem is to take breaks often and have a water cooler nearby to dispense ice cold water. This will also motivate employees to bring water bottles and have them sit on their desks while they work. It may be an extra expense but its still cheaper than running tap water in the building. The lack of motivation and having projects take longer than expected and even sick days can all sometimes be prevented by keeping employees properly hydrated. Providing a water cooler int he office will help keep them focused and stop wasting those crucial crunch-times. Sometimes a cost of what seems like a luxury can be a great investment.
Water Delivery is the Best Choice
The savings that can come from using White Water’s water delivery service goes far and beyond the productivity levels at the office. Most of us have experienced that 3pm feeling like those 5 Hour Energy commercials on television. We all have been there wanting to take a nap when we know that we cannot do so during business hours. Visiting the water cooler is a perfect way to ease that tiredness at work and get things done, rather than heading to Starbucks or the gas station and wasting more money on unhealthy, sugared or caffeinated drinks. It makes sense to keep a water cooler in the office so employees don’t have to leave on prolonged breaks.
Encourage Your Employees to Take Breaks
Not all jobs are inside either and we understand this. Many workers are in construction and landscaping where its hot and easily lead to quicker dehydration. The heat will cause these types of worker to pursperate more and the physical energy they endure will cause dehydration to settle in faster. Sweating and working out are the quickest way to become dehydrated. Don’t let your workers become dehydrated when they forget their water bottle because they only have a little supply of water to get through the day. By using White Water’s water delivery service in the phoenix area, you can show your employees how much you care. If you are one of these workers, speak up and let your supervisor know because it is a right to have water, especially down here in this Arizona heat. Heat exhausting is a real thing and is much more common than most people understand. Encouraging employees to go inside and takes break and get water will keep their productivity at it’s best performance.
Unlike, Florida and many coastal states, Arizona has a much dryer heat which easily disguises how much water we really need. If you experience frequent headaches or migraines in the middle of the day its most likely due to dehydration. You will need to drink more water in Arizona during the summer months than you normally do during the winter months. It’s important to always keep a water bottle close by and monitor how much you drink daily. You should easily be drinking 64 ounces of water during the summer for a normal person. This may vary by body weight and age. Keep your employees healthy and concentrated with a water cooler using our water delivery services. Caffeine and sugar drinks such as soda and coffee actually cause dehydration. So it’s best to replace soda vending machines with water coolers if you can.
Low Cost and Affordable Solution
Water delivery in Phoenix is an affordable solution to low productivity levels in the office at work. It may seem like a luxury for some but its both a necessity and investment that will pay itself off. A water cooler will allow employees to fill up any cup or water bottle they bring along with them. Instead of trying to keep your lunch or office fridge stocked with water bottles all times, it’s easier to just let our delivery team handle that for you. For only a small payment each month you can have cold drinking water ready for your hard-working employees at any time of the day. Our team will also handle any maintenance and repairs to the machine and supply any accessories you might need such as cups, stands and our state-of-the-art water coolers. Go ahead and ask us for business water delivery today!