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How to Avoid Dehydration During the Summer Months

As the temperatures stay high and the heat runs strong, it’s time to focus on how we can avoid dehydration while staying healthy.

12 Weight Loss Tips to Lose 10 Pounds Fast

The last 10 pounds always seem to be the most difficult to drop, especially when you’re on a strict diet and frustrated with the abrupt roadblock.

4 Easy Ways to Make Sparkling Water Taste Better

Sparkling water is a refreshing soda alternative that can quench your thirst. We come up with some great few ways to spruce up your drinks using seltzer.

5 Benefits of a Reverse Osmosis Water System in Your Home

Reverse osmosis is a more convenient and effective way of purifying tap water. Let’s take a look at 5 great benefits of reverse osmosis.

Reliable Water Delivery During the COVID-19 Pandemic

We consider the important role we play in delivering water during COVID-19. This includes maintaining the safety and well-being of our customers, staff, and community.

Does Hand Sanitizer Kill Coronavirus?

Hand sanitizers are a convenient way to clean your hands if soap and water aren’t available. But how effectieve are they against coronavirus?

How to Quickly Cure a Hangover Naturally

We’ve all done it. Gone out with friends Friday night and drank until the bars closed, only to wake up with a pounding headache and hangover.

Is a Vegan Diet the Key to Weight Loss?

Are you conteplating going vegan? Whether you’re doing it for the planet, your health, or both, a vegan diet has the potential to help you lose weight.

Do You Need to Drink Less Water in Winter?’

Most people don’t feel thirsty for water and drink less of it during the winter. This causes the body to become dehydrated much easier.

5 Common Hydration Myths That You Should Stop Believing

There are a lot of hydration myths circling the web. In this article we’ll take a look at the most popular myths and shed some light on each one.

How To Lose Water Weight and Keep It Off

Have you ever felt bloated or inflated with air the morning after eating a pizza? The good news is that you haven’t put on 10 pounds in the mid-section. You can thank water retention if you awake to a nasty surprise on the scale. Let’s take a look at what water weight is and how you can minimize its effects.

6 Ways to Protect Yourself from Contaminated Tap Water

There’s a good chance that your tap water is contaminated with chemicals and toxins. Here are some ways you can protect yourself from unsafe drinking water.

The Healing Power of an Epsom Salt Bath

Epsom salt baths have been used for the last few centuries for relaxation and detoxification. There are many benefits associated with an Epsom salt bath.

The Harmful Ingredients Found in Sunscreen

Sunscreen has been a topic of controversy in the new which has been more and more confusing for consumers to choose the right kind.

How to Cool a Room in Your Home Without Using the A/C

When the summer heat arrives, you can keep things cool without resorting to running your A/C all day. This can save you hundreds on energy bills each month.

Can Drinking Lemon Water Really Help You Lose Weight?

Do you enjoy drinking water with lemon? The Instagram and “wellness experts” swear it boosts metabolism, eliminate toxins and help you lose weight.

10 Ways to Get Your Kids to Drink Water

As tough as it is, getting your kids to drink enough water throughout the day is a necessity as we lose it through breathing, sweating and digestion.

Is It Possible to Drink Too Much Water?

We all know drinking plenty of water is good for our overall health. However, have you ever thought, “how much water is too much?”

NEWS: White Water Announces Partnership with the Arizona Hotshots Football Team

White Water has confirmed they will partner with the new Arizona Hotshots Football Team for 2019. This is a great opportunity for both organizations.

How to Choose a Water Softener for Your Home

If you’re thinking of purchasing a water softener but aren’t sure of features to look for then we got you covered. We’ll help you make the right decision.

Do You Really Need to Drink Reverse Osmosis Water?

If you want to ensure that your drinking water is clear of harmful chemicals and impurities then you’ll want to look into a reverse osmosis system.

How to Make Your Morning Coffee Taste Just Like Starbucks

Do you dread the long line and pricey coffee at Starbucks? If so, we have a few easy tips on how to make coffee taste like Starbucks right from your home.

8 Natural Benefits of Drinking Water

Are you able to name 5 benefits you get from drinking water? Well, we’ve got 8 benefits of drinking water for you to help you start your mornings right.

5 Main Differences of Reverse Osmosis and Water Softeners

What are the 5 Main Differences of Reverse Osmosis and Water Softeners? There are different ways you are able to improve your tap water. Two systems that do an amazing job for water treatment are reverse osmosis and water softening. Reverse osmosis is a water purification system that removes large particles from the water and […]

5 Ways Hard Water Can Slowly Destroy Your Home

Hard water is generally overlooked since it doesn’t impose any health issues, however, it can often result in serious damage to your home if left untreated.

5 Reasons Why You Need Labeled Bottled Water

5 Reasons Why You Need Custom Labeled Bottled Water Are you tired of the look of traditional water bottles? Enhance your water bottles with a look that will work to your advantage and entice excitement with custom labeled bottled water from White Water. At White Water, we offer customers the opportunity to submit their own […]

4 Signs You’re Really Dehydrated During a Workout

4 Signs You’re Really Dehydrated During a Workout Dehydration can hit suddenly. The feeling of dizziness, fatigue and sore muscles are all telling signs. According to Medic Daily, more than 75% of all Americans are dehydrated at this very moment. It’s very easy to become hydrated in the Phoenix sun, especially during the summer months. […]

This Is Why You Should Stop Drinking Sparkling Water

This is Why You Should Stop Drinking Sparkling Water From the flavoring fizz to the zero calories, more and more people are drinking sparkling water. Not only are the celebs loving it (and from the looks of it, everyone you follow on Instagram), but sparkling water companies are promoting it heavily online. With the heavy […]

Shower Head Inspection

You shower to get clean, but in reality your shower head could be making you dirtier than you already are! Read about the dangers that come with showering.

5 Clear Signs of Dehydration That Aren’t Related to Thirst

If you’re thirsty, you’re already dehydrated. It’s usually the easiest signal to tell you when you need to hydrate. However, what other signs are there to let you know your body needs more water?

Americans Are Now Drinking More Bottled Water Than Soda

Believe it or not, Americans are now drinking more bottled water than soda, Reuters reports. In addition, soda consumption is at an all time low. So what does this mean for the soft drink industry?

7 Ways to Boost Your Energy Without Coffee or Caffeine

Don’t take it personal Joe, but mainlining caffeine isn’t the only way to boost through the work day.

5 Benefits of Exercising Outdoors in the Winter

Having a hard time getting off your couch when it’s freezing outside? We have 5 reasons why its actually better to exercise outdoors during winter.

What is Reverse Osmosis Drinking Water?

Clean drinking water is difficult to come by especially in polluted cities or where water is scarce like in California. In third-world countries, there’s a lack of infrastructure to provide potable water to villages. Even in our own homes, tap water toxicity is a real concern, as carcinogens like lead and arsenic have been found […]

5 Ways You Can Push Through a Hard Workout

Whether you’re a seasoned athlete or new to the workout scene, it’s no secret that physical fitness requires a great deal of dedication and effort. It’s important to remember that no matter who you are, no workout is ever the same. Some days you’ll feel like like the incredible hulk while others you’ll feel weak […]

10 Reasons Why We Need to Drink Water Daily

Water is absolutely essential to the human body’s survival. Here’s the top 10 reasons why we need to drink water daily:

5 Reasons Why You Should Drink Water Over Coffee in the Morning

Coffee is a part of our morning routine in the United States. Most people can’t function properly without their first cup of coffee in the morning. What do you reach for when you wake up in the morning – a cup of coffee or a glass or water? More than half the United States are […]

Water Drive to Help Raise Money for the Phoenix Homeless During the Summer

Last Thursday, White Water teamed up with ABC15 for a one-day water drive to help the less fortunate in our community. The phone bank raised $4,672 (1,557 cases of water) for St. Mary’s Food Bank Alliance. ABC15 was live during the water drive at St Mary’s Food Bank Alliance, while volunteers collected monetary donations from phone calls. […]

Excessive Heat Warning in Phoenix, What Does This Mean?

With Phoenix-area temperatures threatening to rise up past 115 degrees tomorrow, it’s important to take the proper precautions in case you are thinking about spending your day outside. Living in the Phoenix area, you’re probably used to the hearing the term, excessive heat warning, but do you know why exactly the National Weather Service issues these […]

How Much Water Do I Really Need to Drink Daily?

What makes this life so special is that everyone is unique in their own way but carry the same characteristics…ok, what do you mean? Well, depending on your age, weight and height determines how many calories, carbohydrates and ounces of water you need on a daily basis. You personality may set you apart from the […]

Private Label Water to Fit Your Event or Business

It seems like everyday we are celebrating something new, whether it’s a anniversary, birthday or even something random like… national dress up your pet day. It is our human nature to find reasons to gather, share and honor each other. Life can fly by at times and so it is important to enjoy each others company whenever we […]

World Water Day: Why Waste Water?

Today is World Water Day and the theme this year revolves around the waste of water in the world. A report released by the United Nations warns that a quarter of the world’s children will be at risk from water scarcity by the year 2040. This is something that most people are not aware of. […]

2017 Phoenix Marathon

A True Marathon Experience The BMO Harris Bank Mesa-Phx Marathon benefits community wellness through the sponsoring of The Mesa-Phx Marathon Foundation, while also giving runners an opportunity to stretch themselves and their goals with a marathon course that is a fast, fun, Boston qualifier! The marathon began as an idea of long time runners in the hills […]

White Water Hauling Is Now Available

We are excited to offer our new branch of our company called White Water Hauling. Water hauling is a method of providing water for small water systems. The process of water hauling includes moving water in tanks and transporting them large, specialized trucks to residential and commercial properties. Bulk water delivery is done using cisterns and tanks. The water that […]

Drinking Tap Water: What You Need to Know

Most of us living in Phoenix don’t think about what’s in our tap water. We turn on the water, fill a glass and take a drink. Is the tap water you’re drinking safe for you and your family or would bottled water be safer? What happens if the water becomes contaminated by the pipes in your house? There […]

The Effects of Soda on Women’s Health

According to a recent poll done by Harvard, half the people in the U.S. consume soda or other sugary drinks, 1 in 4 get at least 200 calories from such drinks; and 5% get at least 567 calories—equivalent to four cans of soda. Soda Has No Nutrients or Health Benefits It shouldn’t come to any surprise that soda is […]

PET Plastic Bottles: What is it?

What is PET? PET stands for polyethylene terephthalate, a plastic resin and a form of polyester. Polyethylene terephthalate is a polymer that is formed by combining two monomers: modified ethylene glycol and purified terephthalic acid. Why should I care? We use PET containers in our day to lives, whether it be making a sandwich or […]

How to Recycle Plastic Water Bottles Properly

How to Recycle Plastic Water Bottles Properly Never need bottled water again! Order an RO system from us today! Call (602) 462-5300 Recycling plastic water bottles is an essential gesture to apply everyday. It is important to know the do’s and don’ts of how to recycle to make sure we maintain a healthy ecosystem for […]

Coconut Water – Is it Really that Good for You?

We now live in a modern world now where more people are becoming health-concious as they shop at the grocery store. One of the latest trends in beverages is the rise of coconut water. Are there any health benefits from drinking it or is it a marketing ploy for this big corporate companies to make high-end profits from just water? We will explore […]

Tips for Boosting Your Energy During the Heat of Summer

The summer months in Arizona are long and draining on our bodies. The truth is, most people do not drink enough water when it’s hot out. Eating the wrong foods that are high in sodium and fat can also lead to dehydration. Here are some tips for keeping water and energy levels up for the rest of summer.

Water Supply In Arizona

Water is a key element in everyday life, much less in areas that do not have enough. Through out the United States, rivers supply a vast majority of water to local cities and towns, but some parts of society must rely on wells, reservoirs and well…mother nature. Here in Arizona, we don’t take water for granted, […]

Hydration Rescue – Staying Hydrated In Arizona Takes More Than Just Drinking Water

Water should always be at your disposal when you need it. This is especially true for us that live in Phoenix and other Arizona cities. The Arizona heat is no joke during the summer months, so we took the initiative to build the first Hydration Rescue trucks in the valley. Our fleet of Arizona water trucks […]

8 Easy Tips to Drink More Water and Be Healthy

We are living organism and living organisms need to drink water to stay alive. The human body is made up of nearly 60% water and serves as the foundation of all of our bodily functions. You can’t live without it. Water covers over half of the world and is in the food and drinks we consume. When […]

The Real Cause of Low Levels of Productivity at Work

Do you always feel fatigued during the day or do you feel like you need a cup of coffee to accomplish tasks at your job? Work can be exhausting and cause a lot of stress on yourself and peers. Just know, your not alone. Whether you work in an air-conditioned unit or building doesn’t mean that you are […]

Wedding Bottled Water Custom Labels

Have you tied the knot recently and are planning to set aside a budget for your wedding expenses? Just know, you’re not alone. Your mind is probably racing around about what you’ll really need and how to plan accordingly for unexpected costs. According to Time Magazine, the average cost of a wedding in the United States […]

Clean Water: Regional Crisis

The amount of freshwater on the planet has remained fairly constant over time, and has been continually recycled through the atmosphere as well through rivers, streams and lakes. This means that every day the competition for a clean supply of water for drinking, cooking, bathing, and sustaining life grows. Water shortage is an in-comprehensive concept […]

Water Shortages?

As droughts become more prevalent, and the population density of urban America continues to rise, the problem of sourcing clean reliable drinking water becomes ever more concerning. According to the EPA, there are 36 states containing areas that are facing active water shortage. This is important to understand, especially in states like Arizona, who are […]

Enhance Your Water Naturally

Is your water too plain or are you having trouble drinking enough water in your day?

Weight Loss and Water

Have a hard time trying to lose weight? Want an easy solution? Water may be the answer to all your problems. First off, staying hydrated could help you avoid overeating. A lot of people tend to confuse thirst for hunger, so they’ll tend to eat rather than drink water. If you’re craving a midday snack […]

Tools To Reduce Water Usage

The Wall Street Journal had a very interesting article on different tools and technology used to prevent an over usage of valuable water.  Can technology help ease the U.S. water crisis? Some utilities and private well owners hope so, as about 40% of the continental U.S. battles some form of drought and demand for water […]

The Effects of Dehydration

Call it “dry brain.” The moment your noodle feels even mildly parched, a bunch of its most important functions tend to go haywire. From the way you feel to the power your mind has to process info and memories, dehydration does immediate damage to your mental abilities. It even shrinks your brain, research shows. Here […]

Sports Drinks vs. Water

The debate concerning sports drinks vs water as the better exercise drink concerns a number of factors, the most important of which is proper hydration. When exercising, the human body loses more water than during normal activity through sweat; this water must be replaced to maintain the body’s health. The Importance of Fluid Replacement Before […]

The 5 Major Benefits of Drinking Alkaline Water

Improve your health, supercharge your immune system, and fight the aging process with antioxidant-rich alkaline water.  Toxins are the number one cause of aging. They are often a result of poor diet, pollution, and stress. Toxins can build up in your body causing cell damage that leads to premature aging. The best way to fight […]

Too Much of A Good Thing?

Staying Hydrated in the Heat – Warning! We often hear that we should drink more water. It’s crucial to  keep the body hydrated throughout the course of a day, not to mention essential for weight loss. What we don’t hear about very often is that too much water consumption can have less than desirable effects. […]

Water Delivery Phoenix

The weather is heating up here in Phoenix. That means we’ll be losing more fluids everyday as our bodies work to keep us cool by sweating. Getting a water delivery Phoenix package could be the most cost effective way for you to ensure you have clean, fresh, pure water for you and your family. We […]

Distilled water – why it's good for your health

Families who are concerned with healthy living often look for healthy alternatives. Distilled water is a common choice for people concerned with drinking healthy water, foregoing municipal tap water. One of the biggest reasons people turn to distilled water for their families is because the process of boiling the water removes contaminants. You would be […]

Water Delivery in Buckeye AZ

We have many routes all across the Valley and elsewhere in Arizona, but we didn’t have a route in Buckeye! Now we do, and not only that, it’s filling up pretty fast. White Water now has a water delivery route in Buckeye, all thanks to the online shopping cart. The ZIP code we cover in […]

Water And Your Health – Part 1

We all appreciate the importance of drinking enough fluid, but do you realize the importance of drinking enough water? Our bodies are made up of around 70% water, or at least they should be if we drink enough. What happens though if we only have 69% water? Is that small shortage enough to impact our […]

Top five occasions to have custom label water bottles on the tables

Custom label water bottles are a great way to promote any names or companies during an event. Not only is it simple but it’s a relatively inexpensive addition for easy marketing. These events listed are some of the best ways to use custom label water bottles as an accent and conversation piece. 1. Weddings Everyone […]

White Water LLC donates to charity

Check out what happened when White Water LLC took some water down to The Phoenix Rescue Mission!

A History Of Bottled Water

History Of Bottled Water – In brief While many believe that bottled water came about because of the need to stay hydrated on the go, there is actually a more significant reason as to why it became so popular. There are a number of important periods that led to the commercialization of water. The history […]

Custom Water Bottles

Custom Label or Private Label bottled water is a phenomenal addition to any marketing strategy.  Most of us have received a complimentary bottle of water in our travels; a meeting, a waiting room, or an event just to name a few. Many businesses miss an opportunity by handing out water they purchased off the shelf. […]

Water Quality

Call now to get Pure-Fresh-Water delivered to your door! 602-649-0313 What is your water quality like? With the many harmful chemicals and additives in water today, finding pure drinking water may seem challenging. Though tap water is certified safe to drink, consumers know that impurities still exist, a fact which is sometimes self-evident from the […]

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