We’ve all done it. Gone out with friends Friday night and drank until the bars closed, only to wake up with a pounding headache and hangover.
Are you conteplating going vegan? Whether you’re doing it for the planet, your health, or both, a vegan diet has the potential to help you lose weight.
Most people don’t feel thirsty for water and drink less of it during the winter. This causes the body to become dehydrated much easier.
There are a lot of hydration myths circling the web. In this article we’ll take a look at the most popular myths and shed some light on each one.
Have you ever felt bloated or inflated with air the morning after eating a pizza? The good news is that you haven’t put on 10 pounds in the mid-section. You can thank water retention if you awake to a nasty surprise on the scale. Let’s take a look at what water weight is and how you can minimize its effects.
There’s a good chance that your tap water is contaminated with chemicals and toxins. Here are some ways you can protect yourself from unsafe drinking water.
Epsom salt baths have been used for the last few centuries for relaxation and detoxification. There are many benefits associated with an Epsom salt bath.
Sunscreen has been a topic of controversy in the new which has been more and more confusing for consumers to choose the right kind.
When the summer heat arrives, you can keep things cool without resorting to running your A/C all day. This can save you hundreds on energy bills each month.
Do you enjoy drinking water with lemon? The Instagram and “wellness experts” swear it boosts metabolism, eliminate toxins and help you lose weight.