Tag Archives: dehydration
How to Avoid Dehydration During the Summer Months
As the temperatures stay high and the heat runs strong, it's time to focus on [...]
4 Signs You’re Really Dehydrated During a Workout
Dehydration can hit suddenly. The feeling of dizziness, fatigue and sore muscles are all telling [...]
Shower Head Inspection
You shower to get clean, but in reality your shower head could be making you [...]
5 Clear Signs of Dehydration That Aren’t Related to Thirst
If you're thirsty, you're already dehydrated. It's usually the easiest signal to tell you when [...]
10 Reasons Why We Need to Drink Water Daily
Water is absolutely essential to the human body's survival. Here's the top 10 reasons why [...]
Excessive Heat Warning in Phoenix, What Does This Mean?
With Phoenix-area temperatures threatening to rise up past 115 degrees tomorrow, it’s important to take the [...]
PET Plastic Bottles: What is it?
What is PET? PET stands for polyethylene terephthalate, a plastic resin and a form of [...]
Tips for Boosting Your Energy During the Heat of Summer
The summer months in Arizona are long and draining on our bodies. The truth is, [...]
The Effects of Dehydration
Call it “dry brain.” The moment your noodle feels even mildly parched, a bunch of [...]