Tag Archives: dehydration

How to Avoid Dehydration During the Summer Months

As the temperatures stay high and the heat runs strong, it's time to focus on [...]

4 Signs You’re Really Dehydrated During a Workout

4 Signs You’re Really Dehydrated During a Workout Dehydration can hit suddenly. The feeling of [...]

Shower Head Inspection

You shower to get clean, but in reality your shower head could be making you [...]

5 Clear Signs of Dehydration That Aren’t Related to Thirst

If you're thirsty, you're already dehydrated. It's usually the easiest signal to tell you when [...]

10 Reasons Why We Need to Drink Water Daily

Water is absolutely essential to the human body's survival. Here's the top 10 reasons why [...]

Excessive Heat Warning in Phoenix, What Does This Mean?

With Phoenix-area temperatures threatening to rise up past 115 degrees tomorrow, it’s important to take the [...]

PET Plastic Bottles: What is it?

What is PET? PET stands for polyethylene terephthalate, a plastic resin and a form of [...]

Tips for Boosting Your Energy During the Heat of Summer

The summer months in Arizona are long and draining on our bodies. The truth is, [...]

The Effects of Dehydration

Call it “dry brain.” The moment your noodle feels even mildly parched, a bunch of [...]