Tag Archives: heat

How to Cool a Room in Your Home Without Using the A/C

When the summer heat arrives, you can keep things cool without resorting to running your [...]

4 Signs You’re Really Dehydrated During a Workout

4 Signs You’re Really Dehydrated During a Workout Dehydration can hit suddenly. The feeling of [...]

10 Reasons Why We Need to Drink Water Daily

Water is absolutely essential to the human body's survival. Here's the top 10 reasons why [...]

Excessive Heat Warning in Phoenix, What Does This Mean?

With Phoenix-area temperatures threatening to rise up past 115 degrees tomorrow, it’s important to take the [...]

Tips for Boosting Your Energy During the Heat of Summer

The summer months in Arizona are long and draining on our bodies. The truth is, [...]

Too Much of A Good Thing?

Staying Hydrated in the Heat – Warning! We often hear that we should drink more [...]