Tag Archives: skin
How to Avoid Dehydration During the Summer Months
As the temperatures stay high and the heat runs strong, it's time to focus on [...]
The Healing Power of an Epsom Salt Bath
Epsom salt baths have been used for the last few centuries for relaxation and detoxification. [...]
4 Signs You’re Really Dehydrated During a Workout
Dehydration can hit suddenly. The feeling of dizziness, fatigue and sore muscles are all telling [...]
How Much Water Do I Really Need to Drink Daily?
What makes this life so special is that everyone is unique in their own way [...]
The 5 Major Benefits of Drinking Alkaline Water
Improve your health, supercharge your immune system, and fight the aging process with antioxidant-rich alkaline [...]